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beetroot poori recipe | Toddlers and kids breakfast recipes
Beetroot poori, deep fried Indian flat bread with whole wheat flour and beetroot juice!
Prep Time
15
mins
Cook Time
10
mins
Total Time
25
mins
Course:
main
Cuisine:
Indian
Servings:
6
Calories:
93
kcal
Author:
Harini
Ingredients
1/2
cup
whole wheat flour
1 1/2
teaspoons
rava
1
medium beet root
boiled,peeled and juiced OR 3/4 cup + 2 teaspoons beetroot juice from boiled beetroot.
1/4
teaspoon
ajwain seeds
Salt
Oil for deep frying+ 2 teaspoons for dough
Instructions
Boil, peel and extract juice from beetroot
Take wheat flour, rava in a mixing bowl.
Add ajwain,salt and 2 teaspoons oil. Mix well.
Add beet juice and knead to a dough.
Divide the dough int 6 equal sized balls.
Heat oil for deep frying.
Roll each ball into 4" disc.
Slide each disc in the hot oil and deep fry from both sides until cooked.
Serve beetroot poori hot.
Notes
1. Do not add more rava than mentioned, pooris will turn hard
2. the oil temperature is very important for puffy pooris.
Nutrition
Calories:
93
kcal