Besan Bhindi Recipe | Besan Wali Bhindi Recipe
Rajasthani besan bhindi recipe is a delicious okra dry curry made with gram flour. This besan wali bhindi is a no onion, garlic and tomato recipe that is vegan too.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Cuisine: Indian, rajasthan
Servings: 3
Calories: 202kcal
- 300 grams okra fresh and tender
- 3 tablespoons gram flour besan OR chickpea flour
- 1 teaspoon red chili powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon asafoetida
- 10 curry leaves
- 1/2 teaspoon mustard seeds
- 1 teaspoon urad dal
- 2 tablespoons oil
- Salt to taste
Wash and pat dry the okra thoroughly. Chop into 1″ vertical pieces.
Heat a kadai and add 2-3 teaspoons oil.Once hot temper with mustard,urad and asafoetida. Add curry leaves,turmeric powder,chilli powder and saute well for 2-3 minutes.
Add the chopped okra and just spread well.Mix just once to coat the spice powders.Let it cook in low flame for 20 minutes.
By now it would have cooked to some extent now add salt and mix once again and cook for 10 minutes.
Now add the gram flour and mix gently.Cook till the rawness of gram flour goes off and it is absorbed by okra and turns crisp
Serve hot with rice and kuzhambu.
Calories: 202kcal