Mango Smoothie Bowl
Healthy and heart mango smoothie bowl with assorted toppings like seeds, nuts, fresh and dried fruits. Makes for a delicious breakfast or snack!
Servings: 3
Calories: 205kcal
Ingredients
- 3 Mangoes ripe, peeled and cubed
- 100 ml Coconut milk
- 3 tablespoons palm sugar honey or cane sugar can be used
Toppings:
- 3 tablespoons granola
- 3 tablespoons dried berries
- 3 teaspoons coconut flakes
- 10 fresh cherries
- 3 lychee pitted
- 3 teaspoons chia seeds
- 3 teaspoons pumpkin seeds
Instructions
- Add peeled ripe mangoes, coconut milk and palm sugar in a blender or mixer jar. Blend to a thick puree.
- Take the prepared smoothie in a serving bowl.
- Top with desiccated coconut flakes, dried berries, fresh cherries, lychee, pumpkin seeds. Serve chilled.
Video
Notes
- Do not add too much of coconut milk as it will thin down the smoothie.
- The consistency of the smoothie should be like soft serve.
Nutrition
Calories: 205kcal