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5 from 3 votes

Missi roti recipe, how to make Punjabi missi roti recipe

Missi roti recipe with step wise photos. Easy and healthy Punjabi missi roti, flat bread with whole wheat flour and chickpea flour
Prep Time30 mins
Cook Time20 mins
Total Time50 mins
Course: main
Cuisine: Indian
Servings: 4
Calories: 230kcal
Author: Harini


  • 1 cup whole wheat flour
  • 1/2 cup chickpea flour OR gram flour OR besan
  • 1/2 cup finely chopped onions
  • 4 green chilies finely chopped
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon carom seeds or ajwain
  • 2 teaspoons oil
  • Salt
  • water
  • Oil for frying missi roti


  • Take all the ingredients except water and oil in a mixing bowl.
  • Add 2 teaspoons oil and mix well.
  • Add water gradually and make a soft dough. Knead the dough well for 5 minutes.
  • Let the dough rest for 20 minutes.
  • Next divide the dough into 9-10 balls.
  • Dust a dough ball and roll into thin roti
  • Place the roti on hot tava and cook till light brown spots appear from both sides. Add required oil to fry the roti.
  • Serve missi roti hot.


Number of green chilies can be changed as per taste.
Instead of onions you can add grated carrots or cabbage or beets


Calories: 230kcal