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5 from 2 votes


Golden milk or turmeric milk or our good old haldi doodh is the best immunity building beverage and healing drink that you can sip on this winter. Turmeric’s anti inflammatory properties is best for healing and comforting when we feel under the weather. This is also a super delicious, hearty and comforting drink. Wonderful immunity boosting drink!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: drink
Cuisine: Indian
Keyword: golden milk, haldi doodh, turmeric milk
Servings: 3
Calories: 152kcal
Author: Harini


  • 3 cups milk dairy or almond milk (vegan)
  • 3/4 teaspoon turmeric powder
  • 3 teaspoons palm candy powder OR 4-5 big rocks white sugar or cane sugar or agave can be used
  • 1/2 teaspoon pepper powder


  • Add all the ingredients together and mix well
    ingredients to make turmeric milk
  • Bring to a boil. Simmer gently if using almond milk, do not boil. Filter if needed.
    simmering golden turmeric milk
  • Serve turmeric milk warm
    haldi doodh or turmeric milk in a glass


  • The Nutrition values are estimates.
  • You can double the recipe.


Serving: 3servings | Calories: 152kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 105mg | Potassium: 335mg | Fiber: 1g | Sugar: 12g | Vitamin A: 534IU | Calcium: 276mg | Iron: 1mg