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methi paratha recipe
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5 from 2 votes

Methi paratha recipe| Methi roti | How to make easy methi paratha recipe

Methi paratha recipe with step wise photos. Easy to make healthy methi roti or whole wheat flat breads with fenugreek leaves
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Cuisine: Indian
Servings: 10
Calories: 167kcal
Author: Harini


  • For methi paratha dough
  • 2 cups whole wheat flour
  • 1 1/2 cup tender or chopped methi leaves tightly packed
  • 2-3 green chilies finely chopped
  • 3-4 garlic cloves peeled and crushed
  • A small piece of ginger peeled and crushed
  • 1/2 teaspoon garam masala
  • 1 teaspoon oil
  • Salt
  • Water
  • To cook paratha
  • Ghee or oil


  • To make the dough:
  • Take all the ingredients except water mentioned for dough in a mixing bowl. Add water in parts and make a soft and smooth dough. If the dough is very sticky, sprinkle some more flour and make a smooth dough.
  • Rest the dough for 10-120 minutes
  • To make paratha:
  • Divide the dough into 10 small balls.
  • Roll one dough ball into a paratha.
  • Frying methi paratha:
  • Heat a thick tava.
  • Once the tava is hot place the rolled paratha. Flip after 30 seconds. Add ghee in the edges and fry until light brown spots appear on both sides.
  • Smear some more ghee and serve methi paratha hot. You can even cool down the parathas and pack in lunch.


1. If using regular methi leaves for paratha, separate the leaves and chop finely.
2. You can add garam masala in dough.


Serving: 10parathas | Calories: 167kcal