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5 from 2 votes

palak paneer kabab recipe baked version

Palak paneer kabab recipe with step by step photos. Tasty, gluten free and healthy baked palak paneer kabab recipe!
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Snack
Cuisine: Indian
Servings: 18
Calories: 654kcal
Author: Harini


  • 2 cups washed and chopped spinach leaves
  • 1 1/2 cups crumbled paneer
  • 3 tablespoons gram flour
  • 2-3 garlic cloves peeled and minced
  • 2-3 green chilies
  • A small piece of ginger peeled and minced
  • 1 teaspoon cumin seeds
  • Salt
  • 1 teaspoon oil + more for brushing


  • Heat 1 teaspoon oil in a pan. Add 1 teaspoon cumin seeds and let splutter. Add crushed ginger green chilies and saute well. Next add the washed and chopped spinach leaves and saute for 2-3 minutes.Once the spinach wilts a little, sprinkle gram flour little by little and keep sauteing. Once the gram flour changes color, remove from flame and let cool thoroughly.
  • Take crumbled paneer in a mixing bowl. Add the cooked spinach and required salt. Mix thoroughly and make a dough.
  • Preheat oven at 180C. Grease a baking sheet generously.
  • Divide the kabab mixture into 15-18 equal portions. Shape each one into a kabab.
  • Arrange the shaped kababs on the greased baking sheet.
  • Bake in the hot oven for 15-20 minutes or until the top turns firm and golden. After 10 minutes flip each kabab to ensure even baking. Serve palak paneer kabab hot.


Calories: 654kcal