Paneer Paratha Recipe
Paneer paratha recipe- Dhabba style rustic and delicious Punjabi paratha with Indian cottage cheese stuffing.
Servings: 7 parathas
For the dough
- 1.5 cups whole wheat flour
- 2 teaspoons oil
- salt to taste
For paneer stuffing
- 200 grams paneer crumbled
- 2 green chilies finely chopped
- 1 teaspoon minced ginger
- 1 teaspoon garam masala powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon dry mango powder amchur
To prepare paneer stuffing
Making paneer paratha
Divide the dough into 7 equals balls.
Take a dough ball and roll into small circle. Use as much wheat flour as needed for dusting.
Place a portion of prepared paneer stuffing. Pleat and seal the edges.
Now roll into a thick parahta.
Heat a thick tava on medium high flame. Heat for 3-4 minutes. The tava should be hot while frying the parathas else the parathas will be hard in the edges.
Place a rolled paratha on the hot tava. Make sure to dust off the excess flour.
Add some butter on top and edges. Spread the butter and cook until light brown spots appear on both sides. Also the edges should turn and crisp up. Stack the cooked parathas so that it runs soft for a long time.
Calories: 183kcal | Carbohydrates: 20g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 52mg | Potassium: 93mg | Fiber: 3g | Vitamin A: 40IU | Vitamin C: 1.6mg | Calcium: 146mg | Iron: 0.9mg