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cabbage poriyal recipe with freshly grated coconut
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5 from 1 vote

Cabbage Poriyal Recipe With Coconut

Cabbage poriyal recipe- South Indian style gluten free vegan cabbage stir fry with freshly grated coconut.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Cuisine: Indian
Servings: 3
Calories: 102kcal


  • 2.5 cups finely chopped cabbage
  • 1/2 cup blanched green peas
  • 3/4 cup grated coconut fresh
  • Salt to taste


  • 2 teaspoons oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon urad dal
  • 1 teaspoon chana dal
  • 1 green chili optional
  • 1 dried red chili
  • 1/2 teaspoon turmeric powder


  • First of all clean and chop the cabbage as mentioned above.
  • Heat 2 teaspoon oil in a pan. Temper with mustard seeds, urad dal, chana dal. Also add turmeric powder, slit green chili and dried red chilies. Saute well for a minute.
  • Once the tempering is done add blanched green peas and saute.
  • Now add chopped cabbage and saute well. Saute in high flame for 3-4 minutes.
  • Season with salt. Cover and cook for 2-3 minutes. At this stage you can add a splash of water if your cabbage is not tender. Mine was very fresh and tender and did not require any water.
  • Finally add freshly grated coconut and mix well. Serve hot.



Calories: 102kcal