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Arbi Fry- Crispy Taro Fry

Arbi fry recipe- a quick simple and delicious south Indian crispy fry or roast recipe with arbi or taro roots or colocasia roots. In this colocasia fry recipe, boiled taro roots or arbi are tossed in spice powders and then sautéed until crispy. Vegan and gluten free, pairs best with rice, dalsambarrasam or curd rice.
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Side Dish
Cuisine: Indian
Keyword: Arbi fry, taro fry
Servings: 3 servings
Calories: 222kcal
Author: Harini

Ingredients

  • 300 grams taro roots or arbi seppankizhangu
  • 2 tablespoons rice flour
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons sambar powder
  • salt to taste
  • 2 tablespoons oil plus 1 teaspoon for margination
  • 1 teaspoon mustard seeds
  • 12 curry leaves

Instructions

  • First of all rinse and scrub the roots thoroughly to remove any dirt or mud. Then soak them in a large bowl of salted water for 20 minutes.
    taro roots soaked in water
  •  Bring a large pot of salted water to a rolling boil. Add the arbi roots and cook until fork tender for 8-10 minutes. Drain.
    cooked colocasia roots
  • Once cooked, peel the arbi roots and place in a bowl. Arbi roots tend to be slimy and bit mushy. To control the sliminess place the boiled and peeled arbi colocasia in refrigerator for 10 minutes.
    boiled and peeled taro
  • Chop the cooked arbi into rounds of 1/4 inch thickness.
    boiled and peeled seppankizahangu chopped
  • Place them in a large bowl. Add turmeric powder, sambar powder, red chili powder, salt and rice flour.
    spice powders and rice flour added to chopped taro
  • Add 1 teaspoon oil and toss well. Add 1-2 tablespoons water only if needed. Set aside. Heat 2 tablespoons oil in a cast iron skillet or flat pan. Add 1 teaspoon mustard seeds and a handful of curry leaves.
    frying curry leaves in oil for arbi fry
  • Once curry leaves turn crispy, place the spice tossed arbi roots as single layer. Fry in low flame until crispy and golden. Flip frequently and cook thoroughly from all sides.
    making arbi recipe
  • Once completely cooked and crispy remove to a plate. Serve arbi fry immediately.
    crispy taro fry

Nutrition

Serving: 3servings | Calories: 222kcal | Carbohydrates: 32g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 591mg | Fiber: 5g | Sugar: 1g | Vitamin A: 326IU | Vitamin C: 85mg | Calcium: 60mg | Iron: 1mg