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Healthy vegan mango smoothie recipe
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5 from 1 vote

Mango Smoothie Recipe (With Coconut Milk)

Vegan mango smoothie recipe- in this easy and healthy mango recipe thick coconut milk is blended with fresh mangoes along with raw cane sugar. Makes for a healthy breakfast or snack for kids also. # Variations included
Prep Time5 minutes
Total Time5 minutes
Course: beverage, Breakfast
Cuisine: Wolrd
Keyword: Mango banana smoothie, Mango smoothie recipe, Strawberrymango smoothie
Servings: 3
Calories: 336kcal

Ingredients

For Classic Mango Smoothie

  • 2 mangoes medium sized, ripe and sweet, 3 cups chopped
  • 1.5 cups coconut milk
  • 2 tablespoons sugar or honey

For Mango Banana Smoothie

  • 2 cups mangoes cubed
  • 1 cup banana sliced
  • 2 tablespoons sugar
  • 1.5 cups coconut milk

For Strawberry mango smoothie

  • 2.5 cups mangoes cubed
  • 10 strawberries
  • 2 tablespoons sugar
  • 1/2 cup orange juice or tender coconut water

Optional Ingredients

  • 1/2 teaspoon vanilla
  • chia seeds
  • Flax seeds

Instructions

Classic Mango Smoothie

  • Peel and roughly chop the mangoes. The mangoes I used very ripe that I just scooped out the pulp. Take it in a mixer jar.
    Mango Pulp in a blender jar
  • To that add thick coconut milk. I used homemade coconut milk. You can also use tinned coconut milk or coconut cream.
    Coconut milk added to mango pulp
  • Add sugar or honey to taste.
    Sugar added
  • Blend smooth. Serve immediately
    Making classic mango smoothie recipe

Mango Banana Smoothie

  • Add 2 cups chopped mangoes and 1 cup banana slices in a blender jar. If you have frozen banana you can use it two. Add 3 small bananas.
    Making banana mango smoothie recipe
  • To that add 1.5 cups coconut milk.
    Coconut milk added to sliced bananas and mangoes
  • Also add sugar to taste.
    Sugar added to fruits
  • Blend until smooth.
    Making banana mango smoothie recipe
  • Transfer to serving glass and top with dried berries, chopped nuts. Serve this delicious and thick smoothie immediately.
    healthy banana mango smoothie recipe with video

Strawberry Mango Smoothie

  • Add 2.5 cups chopped mangoes to a blender jar and blend until smooth. Add 8-10 fresh or frozen strawberries to it. Also add sugar to taste.
  • Add 1 cup orange juice and blend everything until smooth.
    Orange juice added
  • Serve this amazing smoothie immediately.
    Strawberry mango smoothie

Notes

  • The recipe can be doubled
  • Add some ice cubes for creamy and thicker smoothies.

Nutrition

Serving: 3servings | Sodium: 16mg | Calcium: 36mg | Vitamin C: 51mg | Vitamin A: 1493IU | Sugar: 27g | Fiber: 2g | Potassium: 481mg | Calories: 336kcal | Saturated Fat: 22g | Fat: 25g | Protein: 3g | Carbohydrates: 32g | Iron: 4mg