Roasted Phool Makhana Recipe
Roasted phool makhana recipe is an easy and quick snack tat you can make in 10 minutes. This is a low cal and gulit free snack gaining popularity in India. Phool makhana or lotus seeds or fox nuts is a super food loaded with nutrition. Among all the phool makhana recipes this roasted makhana is the quickest one. Here is a simple three step recipe for making roasted phool makhana at home with pictures.
Servings: 2 cups
Calories: 75kcal
Ingredients
- 2 teaspoons ghee or oil
- 2 cups raw makhana seeds or phool makhana or lotus seeds or fox nuts
- 1/2 teaspoon chili powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon chaat masala powder optional
- salt to taste
Instructions
- Heat 2 teaspoons ghee or oil in a pan.
- Add the makhana seeds, salt, chili powder and turmeric powder. Mix well.
- Roast in low flame for good 10 minutes.
- On roasting the seeds become very light and crispy. If you press a seed between fingers they crumble well.
- Serve warm roasted makhana with coffee or tea. Store leftover cooled makhana in airtight containers. Stays well for 15-20 days.
Nutrition
Calories: 75kcal