Whole wheat vegetable pizza recipe | How to make whole wheat pizza
Whole wheat vegetable pizza recipe. 100% whole wheat pizza made easily at home with various vegetable toppings.
Prep Time2 hourshrs
Cook Time20 minutesmins
Total Time2 hourshrs20 minutesmins
Course: main
Cuisine: world
Servings: 4
Calories: 324kcal
Author: Harini
Ingredients
For base:
2cupswhole wheat flour+/-- 2 tablespoons
3/4cupluke warm water
1 1/2teaspoonsactive dry yeast
1teaspoonsugar
2tablespoonsolive oil
Salt
Dried herbs
Chili flakes
For topping:
Cubed bell pepper
Cubed onion
grated mozeralla cheese
Oregano seasoning
Chili flakes
Dried herbs
Instructions
Take 3/4 cup luke warm water in a small bowl. Add sugar and mix. Sprinkle yeast over it and mix well. Set aside for 15 minutes for yeast to get active.
Once yeast is frothy and bubbly add 21 cup whole wheat flour, salt, 2 tablespoons olive oil and desired herbs to it. Mix very well with a wooden spoon. Once everything comes together start kneading. Knead for 7-10 minutes until the dough turns soft and supple. Rest for 1.5 hours.
Once the dough is leavened and doubled in volume, punch it back and knead slightly. Divide the dough into two parts. I used one part to make a single 9" inch pizza.
Preheat oven at 190C. Take the dough on a slightly floured surface. Spread the dough into a 9" circle. I usually spread with hands. You can use a rolling pin for a neat circle. Grease a pizza plate and sprinkle some rava on it for crispy base. Transfer the rooled dough.
Spread 1 teaspoon olive oil on the rolled dough and spread well.
Spread 1/4 cup pizza sauce and spread well. Sprinkle some grated cheese.
Arrange the toppings and required seasoning. Spread more cheese. I usually add some seasoning on cheese too. Bake in preheated oven for 18-20 minutes. Slice and serve whole wheat vegetable pizza hot.
Notes
1.You can cover the remaining dough airtight and refrigerate 2. Use your preferred topping like olives, corn etc