Whole wheat vegetable pizza recipe | How to make whole wheat pizza

Whole wheat vegetable pizza recipe with step by step photos. Learn how to make healthy whole wheat vegetable pizza with this easy recipe.

I have been getting a lot of requests for whole wheat vegetable pizza recipe in the past few months. I bake veg pizza at home at least once in a month. Homemade veg pizza with overloaded toppings is our favorite dinner when we crave for something spicy and cheesy. I usually make 100% whole wheat veg pizza but at times I add some multigrain flours too. If we really wanna indulge or making for guests I make with maida :). This pizza recipe I am sharing today is 100% whole wheat pizza with a nice crispy crust and mixed veg toppings. Usually I always hear from my readers that whole wheat pizza base turns out to be dense, not soft and not tasty too. Follow this recipe for tasty, light and crispy whole wheat veg pizza

To make whole wheat vegetable pizza, for base we need whole wheat flour, yeast, oil, salt, water and some rava for making the base crispy. I usually add a dash of chili flakes and herbs to my base also. For toppings I have used tricolor bell peppers and onions. You can user baby corn, paneer, olives too.

Serve whole wheat vegetable pizza cut into wedges with garlic bread or salad

Here is how to make whole wheat vegetable pizza with step by step photos. Also check paneer pizza,  veg pizza, skillet pizza, tomato pizza recipes

Step by step whole wheat vegetable pizza recipe.

1.Take 3/4 cup luke warm water in a small bowl. Add sugar and mix. Sprinkle yeast over it and mix well. Set aside for 15 minutes for yeast to get active.

2. Once yeast is frothy and bubbly add 2 cup whole wheat flour, salt, 2 tablespoons olive oil and desired herbs to it. Mix very well with a wooden spoon. Once everything comes together start kneading. Knead for 7-10 minutes until the dough turns soft and supple. Rest for 1.5 hours.

3. Once the dough is leavened and doubled in volume, punch it back and knead slightly. Divide the dough into two parts. I used one part to make a single 9″ inch pizza.

4. Preheat oven at 190C. Take the dough on a slightly floured surface. Spread the dough into a 9″ circle. I usually spread with hands. You can use a rolling pin for a neat circle. Grease a pizza plate and sprinkle some rava on it for crispy base. Transfer the rolled dough.

5. Spread 1 teaspoon olive oil on the rolled dough and spread well.

6. Spread 1/4 cup pizza sauce and spread well. Sprinkle some grated cheese.

7. Arrange the toppings and required seasoning. Spread more cheese. I usually add some seasoning on cheese too. Bake in preheated oven for 18-20 minutes. Slice and serve whole wheat vegetable pizza hot.

Whole wheat vegetable pizza recipe card below:

Whole wheat vegetable pizza recipe | How to make whole wheat pizza

Cook ModePrevent your screen from going dark

Harini

Whole wheat vegetable pizza recipe. 100% whole wheat pizza made easily at home with various vegetable toppings.

4.8 from 10 votes

Print Recipe Pin Recipe

Prep Time 2 hrs

Cook Time 20 mins

Total Time 2 hrs 20 mins

Course main

Cuisine world

Servings 4

Calories 324 kcal

1 CUP = 250 ml

Ingredients

  

1x2x3x

• ▢ For base:
• ▢ 2 cups whole wheat flour +/-- 2 tablespoons
• ▢ 3/4 cup luke warm water
• ▢ 1 1/2 teaspoons active dry yeast
• ▢ 1 teaspoon sugar
• ▢ 2 tablespoons olive oil
• ▢ Salt
• ▢ Dried herbs
• ▢ Chili flakes
• ▢ For topping:
• ▢ Cubed bell pepper
• ▢ Cubed onion
• ▢ grated mozeralla cheese
• ▢ Oregano seasoning
• ▢ Chili flakes
• ▢ Dried herbs

Instructions

 

• Take 3/4 cup luke warm water in a small bowl. Add sugar and mix. Sprinkle yeast over it and mix well. Set aside for 15 minutes for yeast to get active.
• Once yeast is frothy and bubbly add 21 cup whole wheat flour, salt, 2 tablespoons olive oil and desired herbs to it. Mix very well with a wooden spoon. Once everything comes together start kneading. Knead for 7-10 minutes until the dough turns soft and supple. Rest for 1.5 hours.
• Once the dough is leavened and doubled in volume, punch it back and knead slightly. Divide the dough into two parts. I used one part to make a single 9" inch pizza.
• Preheat oven at 190C. Take the dough on a slightly floured surface. Spread the dough into a 9" circle. I usually spread with hands. You can use a rolling pin for a neat circle. Grease a pizza plate and sprinkle some rava on it for crispy base. Transfer the rooled dough.
• Spread 1 teaspoon olive oil on the rolled dough and spread well.
• Spread 1/4 cup pizza sauce and spread well. Sprinkle some grated cheese.
• Arrange the toppings and required seasoning. Spread more cheese. I usually add some seasoning on cheese too. Bake in preheated oven for 18-20 minutes. Slice and serve whole wheat vegetable pizza hot.

Notes

1.You can cover the remaining dough airtight and refrigerate
2. Use your preferred topping like olives, corn etc

Nutrition

Calories: 324kcal

Tried this recipe? Snap a pic and share 🙂Mention cookclickndevou or tag cookclickndevour