Gobi Matar Recipe | How To Make Gobi Matar

Last updated on July 13th, 2018

Gobi matar recipe with video and step by step photos. A quick, homely and healthy sabzi with cauliflower  and green peas to go with rice and roti. This easy dry gobi matar is so quick to make vegan, gluten free side dish. Also this gobi curry is no onion garlic recipe.

We love both gobi and matar at our home. So during the season I cook with these two vegetable often. I especially male this dry gobi matar recipe for quick brunch. This is a very easy recipe without onion garlic that you can serve with rice and also rotis.

Making gobi matar is very easy. There are no whole spices or garam masala used in this recipe. I prefer to make dry gobi matar just with some chili powder and a pinch of turmeric powder as it enhances the flavor of green peas and cauliflower a lot. Of course there are many ways to make gobi matar and I have listed a few variations below.

Variations With Gobi Matar Recipe:

1. You can add finely chopped onions in this recipe. Just saute the onions before adding green peas.
2. Along with turmeric powder you can add garam masala powder.
3. You can add a garnish of kasuri methi towards the end.

To make gobi matar use fresh and tender green peas as it does not require prior cooking. I just blanched the shelled green peas for 3-4 minutes and use it in the recipe. Furthermore you can also blanch the cauliflower briefly with some salt and turmeric. I do this with all gobi recipes to ensure there are no impurities.

You can serve gobi matar with rice, sambar, rasam, tomato rice etc. it also goes very well with phulka, poori too.

More gobi recipes:

gobi manchurian, gobi tikka, gobi paratha, gobi pulao recipes

Gobi Matar Recipe Video:

How To Make Gobi Matar Recipe (step by step).

1. Blanch green peas and cauliflower for 3-4 minutes first. Drain and set aside.

2. heat oil in a thick cast iron pan. Temper with cumin seeds.

3. Add blanched green peas and saute for few seconds.

4. Next add the blanched cauliflower florets. Saute for a minute.

5. Season with salt and spice powders. Mix well and cook for 3-4 minutes.

6. Now cover the pan and cook for 10 minutes in medium flame.

7. To make slightly crispy sabzi you can finally saute in open pan for 3-4 minutes. Serve hot.

Gobi matar recipe card below:

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Gobi Matar Recipe

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

 

Gobi Matar recipe- easy dry side dish recipe with fresh cauliflower and green peas.

Course: Side Dish

Cuisine: Indian

Servings: 4

Calories: 102 kcal

Ingredients (1 cup=250 ml)

• 2 cups cauliflower floters
• 1.5 cups green peas
• 1 teaspoon chili powder
• 1/4 teaspoon turmeric powder
• 2 tablespoons oil
• Salt to taste

Instructions

1. Blanch green peas and cauliflower for 3-4 minutes first. Drain and set aside.
2. heat oil in a thick cast iron pan. Temper with cumin seeds.
3. Add blanched green peas and saute for few seconds.

4. Next add the blanched cauliflower florets. Saute for a minute.

5. Season with salt and spice powders. Mix well and cook for 3-4 minutes.
6. Now cover the pan and cook for 10 minutes in medium flame.

7. To make slightly crispy sabzi you can finally saute in open pan for 3-4 minutes. Serve hot.

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