Methi muthiya recipe, how to make Gujarati muthia recipe

Last updated on July 16th, 2020

Methi muthia recipe with step by step photos. Muthia is a popular snack from Gujarati cuisine.  Muthia is made with besan mainly. Methi muthia recipe, dhoodi muthia recipe are few popular muthia recipes from Gujarati cuisine. Muthia is basically a mix of chickpea flour or gram flour with veggies or greens like methi leaves or fenugreek steamed or fried. In methi muthia recipe, the dumplings made from chickpea flour and fenugreek leaves can be steamed or baked or fried. I have tasted steamed methi muthia many times when we lived in Bangalore. Steamed muthias tempered with generous amount of curry leaves and sesame seeds tastes so good. It is my all time favorite snack.  There are various method of making muthia. I sometimes make millet muthias with mixed vegetables too. Jowar (sorghum flour ), bajra (pearl millet) muthia are very tasty and healthy too.

I like recipes from gujarati cuisine a lot. I feel they are interesting to make and tasty as well. In fact many recipes from gujarati cuisine are healthy as they are steamed or sauteed in less oil. Though I have blogged only a few recipes from Gujarat like dhokla I make them at home often.

I like steamed methi muthia more than fried methi muthia. The flavor and texture of steamed muthia is just awesome compared to its fried counterpart. Also I use generous amount of sesame seeds to temper steamed muthias. Here I have sauteed the steamed muthia till crispy. I sauteed in low flame for 10 minutes with 2 teaspoons oil. However this sauteing part is optional. You can just add the tempering to the steamed muthia and serve too.

Serve methi muthia warm or at room temperature. Muthia tastes good with green chutney or sweet chutney.

If you are looking for more evening snack recipes do check bombay sandwich, onion pakoda, samosa, vegetable cutlet, khandavi, corn cheese balls, handvo

Step by step steamed methi muthia recipe.

Take all the ingredients mentioned for dough except water in a bowl. Mix well and set aside for 10 minutes. Now the fenugreek leaves or methi leaves will leave out some water. Mix well and form a dough.If needed add little water and make the dough. The dough should be soft and tight.

Grease a plate or idli plate with few drops of oil. Shape the prepared dough into 3 big cylinders or like sausages.
Place the shaped dumplings on greased plate and steam for 20 minutes. Once steamed let cool for 10 minutes.

Now slice the steamed muthias.
To temper steamed methi muthia :
Heat 2 teaspoons oil in a pan. Temper with mustard seeds, sesame seeds and curry leaves.

Add the steamed muthia and saute for 10 minutes in low flame. Serve methi muthia with sweet chutney.

You can also just mix the tempering with steamed muthia and serve.

Methi muthia recipe card below:

Methi muthiya recipe, how to make Gujarati muthia recipe

Harini

Methi muthia recipe with step wise photos. Quick easy to make healthy steamed methi muthia with chickpea flour and fenugreek leaves.

5 from 1 vote

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Prep Time 15 mins

Cook Time 30 mins

Total Time 45 mins

Course Snack

Cuisine Gujarati

Servings 4

Calories 389 kcal

Ingredients

  

1x2x3x

• 1 cup gram flour/ besan/ kadalai mavu
• 1 1/2 cups methi leaves chopped
• 1 tablespoon semolina/ sooji/ rava
• 2 green chilies+ 1/2 inch ginger crushed
• 1 tablespoon curd
• 2 teaspoons sugar
• 1/2 teaspoon chilli powder
• 1/4 teaspoon turmeric powder
• 1 teaspoon lemon juice
• 2 teaspoons sesame seeds
• 1 teaspoon coriander powder
• 2 pinches baking soda
• Salt
• Water as needed
• To temper steamed methi muthia
• 2 teaspoons il
• 20 curry leaves
• 2 tablespoons white sesame seeds

Instructions

 

• Take all the ingredients mentioned for dough except water in a bowl. Mix well and set aside for 10 minutes. Now the fenugreek leaves or methi leaves will leave out some water. Mix well and form a dough.If needed add little water and make the dough. The dough should be soft and tight.
• Grease a plate or idli plate with few drops of oil. Shape the prepared dough into 3 big cylinders or like sausages.
• Place the shaped dumplings on greased plate and steam for 20 minutes. Once steamed let cool for 10 minutes.
• Now slice the steamed muthias.
• To temper steamed methi muthia :
• Heat 2 teaspoons oil in a pan. Temper with mustard seeds, sesame seeds and curry leaves.
• Add the steamed muthia and saute for 10 minutes in low flame. Serve methi mutha with sweet chutney.
• You can also just mix the tempering with steamed muthia and serve.

Nutrition

Calories: 389kcal

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