Banana mango smoothie recipe is a delicious and creamy smoothie prepared with two favorite fruits. Kick start your day with this healthy and filling smoothie and enjoy! Here is an easy video recipe for this smoothie smoothie that you can serve for breakfast or snack or just like that!
Smoothies- Best Breakfast On The Go!
Think about it, aren’t breakfasts that require minimal effort yet fills you wit nutrition, filling and delicious are the need of the hour?
Smoothie recipes fits the bill perfectly here. You basically don’t have to switch on the stove for this breakfast 🙂 While I am a loyal fan of our traditional south Indian breakfast recipes, some days we just need a break right?
I make smoothies often during summer especially when I crave something sweet and cold for breakfast. With mangoes in hand, it invariably makes into every smoothie and juice I make 🙂
This Banana Mango Smoothie Is
loaded with natural sugar
very filling
instant energy booster
naturally vegan and gluten free if you care
Very delicious
nutritious for toddlers and kids
This smoothie is perfect in every sense. When served cold with some almond flakes and dried berries it is bliss! You can also make a smoothie bowl with this smoothie as base.
Apart from serving in breakfast this smoothie is very good for you after a workout session, when you need instant energy and also this is very healthy smoothie for toddlers and kids
moothie Ingredients
So what goes in this banana mango smoothie? Obviously mangoes, bananas, some coconut milk and some sweetener
Mangoes– The thumb rule with any mango recipe, only sweet ripe mangoes fit in. Basically in smoothie or juice recipes, sweeter your fruit, less sugar you will need to add. So use ripe sweet mangoes tat less fibrous. You can use frozen mangoes for creamy smoothie
Banana– Frozen bananas work the best. If you have over ripe bananas that are about to spoil, just peel, slice and pop them into freezer. These will come handy to make banana smoothie with mango or any other fruit too. If you don’t ave frozen banana just use ripe sliced bananas.
Milk– I have used coconut milk here. For vegan smootie you can use almond milk or soy milk also. You can use dairy milk in this recipe. If you want to avoid milk you can add orange juice or just water.
Sugar- Healthier options will be coconut sugar, palm sugar, jaggery or cane sugar.
Add-ons– You can add some chia seeds, nuts like almonds or walnuts, seeds like sunflower seeds, pumpkin seeds while blending the smoothie.
How To Make Banana Mango Smoothie
To make banana mango smoothie, just blend peeled and chopped mangoes, bananas, sugar and coconut milk until smooth and frothy. It can’ get simpler.
Bananas are energy dense and fills you up easily. Mango is rich in vitamin A and C. So this smoothie apart from being delicious is very healthy for you too.
You can make this banana mango smoothie in so many ways. Here I have used coconut milk and below listed are some more options.
Recipe Variations
With Strawberry- Just blend 5-6 ripe sweet strawberries along with other ingredients.
With Spinach Leaves- Add 1/2 cup tightly packed baby spinach leaves while blending
Tips & Suggestions
- Use a good quality blender for any smoothie. Indian mixer grinders work just fine too.I use them mostly for all smoothie recipes.
- If you wish you can freeze the ripe banana for few hours before making smoothie. Else just add some ice cubes along with other ingredients for making cold smoothie.
- Use ripe, sweet mangoes and banana for smoothies.
Serve banana mango smoothie as soon as you make it. Especially when made with coconut milk do not store it for long.
More Smoothie Recipes:
Mango smoothie, strawberry smoothie, pineapple smoothie, apple milkshake
Step By Step Method
1. Add chopped mangoes and banana in a mixer or blender jar.
2. To that add coconut milk
and sugar to taste.
3. Blend smooth.
4. Serve immediately with dried or frozen berries.
Banana Mango Smoothie Recipe
Ingredients
- 1 ripe mango peeled and chopped
- 1 big banana ripe and sweet
- 400 ml thin coconut milk
- Sugar Or honey
Instructions
- Add chopped mangoes and banana in a mixer or blender jar.
- To that add coconut milk and sugar to taste.
- Blend smooth.
- Serve immediately with dried or frozen berries.
Video
Nutrition
Anandi says
So yummy and inviting it looks. i love banana smoothie and mango is sure a welcome addition here.
ananya says
Lovely drink!